Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Sternik
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 10, 2020
Time: 25:38
Distance: 4.29 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 10.0 Avg / 23.1 Max
Power (Watts): 73 Avg / 383 Max
Cadence (RPM): 55 Avg / 107 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

4.01 mi in 24:04
0.28 mi in 1:34