Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jamie Williams
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 10, 2020
Time: 45:08
Distance: 11.02 Miles
Laps: 2.2
Calories: 386
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 120 Avg / 195 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

5.00 mi in 20:24
5.00 mi in 20:25
1.02 mi in 4:19