Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Langston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 10, 2020
Time: 35:32
Distance: 9.00 Miles
Laps: 6.0
Calories: 318
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 127 Avg / 396 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 96 Avg / 196 Max

Laps

1.50 mi in 6:41
1.50 mi in 6:14
1.50 mi in 5:41
1.50 mi in 5:37
1.50 mi in 5:30
1.50 mi in 5:49

Personal Best

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