Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Perschau
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, February 10, 2020
Time: 30:15
Distance: 8.12 Miles
Laps: 1.8
Calories: 297
Speed (MPH): 16.1 Avg / 18.8 Max
Power (Watts): 140 Avg / 191 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

4.42 mi in 16:20
3.70 mi in 13:55

Goal

30 Minutes