Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, February 11, 2020
Time: 46:46
Distance: 7.01 Miles
Laps: 2.1
Calories: 184
Speed (MPH): 9.0 Avg / 15.8 Max
Power (Watts): 46 Avg / 66 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 44 Avg / 88 Max

Laps

3.37 mi in 22:08
3.37 mi in 22:33
0.27 mi in 2:05