Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aaron Holsopple
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, February 11, 2020
Time: 30:20
Distance: 8.52 Miles
Laps: 2.1
Calories: 352
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 169 Avg / 387 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 145 Avg / 194 Max

Laps

4.01 mi in 14:36
4.01 mi in 13:43
0.50 mi in 2:01

Goal

30 Minutes

Personal Best

Personal Best Personal Best