Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yasuko Conyer
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 11, 2020
Time: 32:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.2 Avg / 19.0 Max
Power (Watts): 67 Avg / 200 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 101 Avg / 151 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:16
1.00 mi in 5:00
1.00 mi in 5:29
1.00 mi in 5:23
1.00 mi in 5:26

Personal Best

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