Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ralph Dirksen
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, February 12, 2020
Time: 21:43
Distance: 4.05 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 11.2 Avg / 14.8 Max
Power (Watts): 65 Avg / 164 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 53 Avg / 82 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:26
1.05 mi in 6:48