Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Long
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, February 12, 2020
Time: 40:56
Distance: 8.02 Miles
Laps: 2.0
Calories: 301
Speed (MPH): 11.8 Avg / 23.4 Max
Power (Watts): 100 Avg / 279 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

4.01 mi in 17:36
4.01 mi in 23:20