Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 12, 2020
Time: 10:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 17.6 Avg / 19.4 Max
Power (Watts): 150 Avg / 312 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:05

Goal

10 Minutes