Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Sarantinos
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 12, 2020
Time: 31:08
Distance: 7.93 Miles
Laps: 1.6
Calories: 280
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 135 Avg / 240 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

5.00 mi in 18:46
2.93 mi in 12:22

Personal Best

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