Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 12, 2020
Time: 23:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 15.3 Avg / 17.3 Max
Power (Watts): 117 Avg / 178 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 4:14
1.00 mi in 4:05