Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, February 12, 2020
Time: 1:05:49
Distance: 11.81 Miles
Completed:
Calories: 530
Speed (MPH): 10.8 Avg / 27.2 Max
Power (Watts): 109 Avg / 214 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 130 Avg / 144 Max