Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Langston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 13, 2020
Time: 12:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 14.4 Avg / 26.3 Max
Power (Watts): 113 Avg / 444 Max
Cadence (RPM): 63 Avg / 126 Max
Heartrate (BPM): 72 Avg / 117 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:35
1.00 mi in 4:00

Personal Best

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