Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Gaworecki
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, February 13, 2020
Time: 45:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 5.3 Avg / 9.8 Max
Power (Watts): 16 Avg / 58 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

1.00 mi in 16:48
1.00 mi in 10:17
1.00 mi in 10:44
1.00 mi in 7:40