Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, February 13, 2020
Time: 31:05
Distance: 5.63 Miles
Laps: 1.3
Calories: 141
Speed (MPH): 10.9 Avg / 14.1 Max
Power (Watts): 57 Avg / 95 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 145 Avg / 169 Max

Laps

4.42 mi in 24:28
1.21 mi in 6:37