City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Larson
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Thursday, February 13, 2020
Time: 31:24
Distance: 5.03 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 9.6 Avg / 30.5 Max
Power (Watts): 104 Avg / 351 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 102 Avg / 152 Max

Laps

4.53 mi in 29:30
0.50 mi in 1:54

Personal Best

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