Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Birnbach
Team: Multnomah Athletic Club (Portland, OR)
Date: Thursday, February 13, 2020
Time: 45:09
Distance: 9.10 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 12.1 Avg / 16.8 Max
Power (Watts): 71 Avg / 155 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

4.42 mi in 22:05
4.42 mi in 21:49
0.26 mi in 1:15

Personal Best

Personal Best Personal Best