Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 13, 2020
Time: 11:37
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 144 Avg / 362 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 167 Avg / 178 Max

Laps

1.50 mi in 4:38
1.50 mi in 6:59