Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jackie Powell
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, February 13, 2020
Time: 45:04
Distance: 12.04 Miles
Laps: 2.4
Calories: 434
Speed (MPH): 16.0 Avg / 19.4 Max
Power (Watts): 137 Avg / 245 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 132 Avg / 175 Max

Laps

5.00 mi in 18:50
5.00 mi in 18:52
2.04 mi in 7:22