Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Parsons
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 13, 2020
Time: 25:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 245
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 139 Avg / 260 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:40

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