Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Flex Wagtail
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 13, 2020
Time: 56:26
Distance: 12.47 Miles
Laps: 1.6
Calories: 589
Speed (MPH): 13.3 Avg / 30.2 Max
Power (Watts): 157 Avg / 523 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 125 Avg / 156 Max

Laps

7.87 mi in 31:32
4.60 mi in 24:54