Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, February 13, 2020
Time: 30:12
Distance: 6.20 Miles
Laps: 1.4
Calories: 168
Speed (MPH): 12.3 Avg / 14.8 Max
Power (Watts): 75 Avg / 107 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 111 Avg / 158 Max

Laps

4.42 mi in 21:29
1.78 mi in 8:43