Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Callaway
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 14, 2020
Time: 20:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 301
Speed (MPH): 20.1 Avg / 22.5 Max
Power (Watts): 222 Avg / 303 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 91 Avg / 114 Max

Laps

1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:01

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