Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 14, 2020
Time: 19:18
Distance: 5.61 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.4 Avg / 23.0 Max
Power (Watts): 181 Avg / 314 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

5.00 mi in 16:10
0.61 mi in 3:08