Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Jones
Team: ACTS - Country House (Wilmington, DE)
Date: Friday, February 14, 2020
Time: 45:47
Distance: 9.70 Miles
Laps: 9.7
Calories: 284
Speed (MPH): 12.7 Avg / 19.5 Max
Power (Watts): 83 Avg / 212 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 111 Avg / 192 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 5:12
1.00 mi in 5:08
0.70 mi in 3:49