Ironhorse Rush 6.00 mi

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Lap Details

Rider: Lyn Murphy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 14, 2020
Time: 30:58
Distance: 6.01 Miles
Completed:
Calories: 210
Speed (MPH): 11.6 Avg / 20.4 Max
Power (Watts): 89 Avg / 195 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 177 Avg / 188 Max