Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alvin Bowles
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 14, 2020
Time: 21:49
Distance: 3.79 Miles
Laps: 2.5
Calories: 114
Speed (MPH): 10.4 Avg / 18.6 Max
Power (Watts): 67 Avg / 201 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

1.50 mi in 7:24
1.50 mi in 8:13
0.79 mi in 6:12

Personal Best

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