Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Shrefler
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 14, 2020
Time: 33:15
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 7.2 Avg / 13.8 Max
Power (Watts): 37 Avg / 128 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 108 Avg / 114 Max

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