Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, February 14, 2020
Time: 30:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.7 Avg / 12.8 Max
Power (Watts): 56 Avg / 99 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 60 Avg / 229 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:30
1.00 mi in 5:48
1.00 mi in 6:04
1.00 mi in 6:17