Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Emily Haymond
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Friday, February 14, 2020
Time: 46:32
Distance: 11.09 Miles
Laps: 1.8
Calories: 430
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 140 Avg / 281 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

6.01 mi in 24:37
5.08 mi in 21:55

Personal Best

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