Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, February 14, 2020
Time: 35:36
Distance: 7.99 Miles
Laps: 1.8
Calories: 236
Speed (MPH): 13.5 Avg / 17.5 Max
Power (Watts): 93 Avg / 169 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

4.42 mi in 19:24
3.57 mi in 16:12