Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, February 15, 2020
Time: 41:08
Distance: 8.01 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 11.7 Avg / 23.5 Max
Power (Watts): 103 Avg / 340 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

6.98 mi in 35:14
1.03 mi in 5:54