Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, February 15, 2020
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.1 Avg / 28.8 Max
Power (Watts): 233 Avg / 515 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 119 Avg / 157 Max