Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam C
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, February 15, 2020
Time: 30:56
Distance: 6.86 Miles
Laps: 6.9
Calories: 200
Speed (MPH): 13.3 Avg / 17.2 Max
Power (Watts): 89 Avg / 216 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 122 Avg / 191 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:25
0.86 mi in 4:13

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