Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Mickler
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, February 15, 2020
Time: 29:32
Distance: 6.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 12.2 Avg / 16.0 Max
Power (Watts): 77 Avg / 181 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 91 Avg / 103 Max

Laps

1.50 mi in 7:29
1.50 mi in 6:53
1.50 mi in 6:51
1.50 mi in 8:19

Personal Best

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