Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim T
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 16, 2020
Time: 35:04
Distance: 11.53 Miles
Laps: 2.3
Calories: 522
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 230 Avg / 436 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

5.00 mi in 15:04
5.00 mi in 14:32
1.53 mi in 5:28