Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, February 16, 2020
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 13.5 Avg / 24.5 Max
Power (Watts): 148 Avg / 371 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max