Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 16, 2020
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.9 Avg / 18.4 Max
Power (Watts): 83 Avg / 202 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 125 Avg / 136 Max