Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 17, 2020
Time: 43:18
Distance: 9.79 Miles
Laps: 1.4
Calories: 371
Speed (MPH): 13.6 Avg / 23.8 Max
Power (Watts): 125 Avg / 450 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

6.98 mi in 30:51
2.81 mi in 12:27