Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, February 17, 2020
Time: 20:15
Distance: 3.98 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 11.8 Avg / 17.2 Max
Power (Watts): 82 Avg / 152 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

3.37 mi in 16:17
0.61 mi in 3:58

Personal Best

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