Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, February 17, 2020
Time: 37:06
Distance: 10.11 Miles
Laps: 3.0
Calories: 385
Speed (MPH): 16.4 Avg / 19.9 Max
Power (Watts): 154 Avg / 251 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

3.37 mi in 12:00
3.37 mi in 12:37
3.37 mi in 12:29

Personal Best

Personal Best Personal Best