Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aleksandr Kapralov
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 17, 2020
Time: 36:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 366
Speed (MPH): 16.5 Avg / 24.2 Max
Power (Watts): 144 Avg / 363 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 48 Avg / 148 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:24

Personal Best

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