Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Jersild
Team: ACTS - Country House (Wilmington, DE)
Date: Monday, February 17, 2020
Time: 21:44
Distance: 5.00 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 13.8 Avg / 16.5 Max
Power (Watts): 121 Avg / 144 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 135 Avg / 165 Max

Laps

4.42 mi in 19:08
0.58 mi in 2:36