Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, February 17, 2020
Time: 25:52
Distance: 5.95 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 13.8 Avg / 24.3 Max
Power (Watts): 127 Avg / 246 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

5.43 mi in 23:00
0.52 mi in 2:52