Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 17, 2020
Time: 29:11
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.2 Avg / 19.2 Max
Power (Watts): 80 Avg / 210 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 122 Avg / 135 Max