Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rick MacPherson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 17, 2020
Time: 30:43
Distance: 8.16 Miles
Laps: 1.8
Calories: 284
Speed (MPH): 15.9 Avg / 19.2 Max
Power (Watts): 140 Avg / 206 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

4.42 mi in 16:13
3.74 mi in 14:30