Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Bryant
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, February 17, 2020
Time: 22:04
Distance: 4.92 Miles
Laps: 1.2
Calories: 172
Speed (MPH): 13.4 Avg / 22.2 Max
Power (Watts): 117 Avg / 346 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

4.01 mi in 17:12
0.91 mi in 4:52

Personal Best

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