Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, February 17, 2020
Time: 42:07
Distance: 5.00 Miles
Laps: 3.3
Calories: 132
Speed (MPH): 7.1 Avg / 13.5 Max
Power (Watts): 29 Avg / 100 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 80 Avg / 85 Max

Laps

1.50 mi in 11:27
1.50 mi in 12:43
1.50 mi in 12:47
0.50 mi in 5:10