Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gale Quist
Team: ACTS - Heron Point (Chestertown, MD)
Date: Monday, February 17, 2020
Time: 30:58
Distance: 6.50 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 12.6 Avg / 14.7 Max
Power (Watts): 79 Avg / 105 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 91 Avg / 100 Max

Laps

4.42 mi in 20:31
2.08 mi in 10:27